Making Sense of Life's Journey. 💕

"My mission is to inspire transformation by blending wisdom and tools to empower spiritual growth, resilience, and interconnectedness."

Late boomer advocating eating good food for good health. I've reversed the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

👷Concrete (💻technology for building 📶) 🔍() 🌎

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.