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Late boomer advocating eating good food for good health. I've reversed the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Documenting my journey as an international student in the U.S., sharing reflections on cross-cultural experiences, and exploring social phenomena and issues.
πΊπΎ 10x Medium Top Writer since 2015 βοΈ Author, Brown Grass 𧳠Founder, Perennial Millennial βͺοΈ ex-Accenture, Meta, Scale, KPMG π subscribe: bit.ly/3oDTYKp
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