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I am a late boomer spreading the gospel of good health through good food. My bona fides? Beating back Alzheimer's through diet. And losing 30 pounds as a bonus.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Documenting my journey as an international student in the U.S., sharing reflections on cross-cultural experiences, and exploring social phenomena and issues.
🕺🏾 10x Medium Top Writer since 2015 ✍️ Author, Brown Grass 🧳 Founder, Perennial Millennial ⏪️ ex-Accenture, Meta, Scale, KPMG 📈 subscribe: bit.ly/3oDTYKp
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